Category: GAPS stage 1

GAPS DIary 1

GAPS Diary Day 4

  GAPS Diary Day 4 Wow! Four days down! I feel like I need to stand up in on of those meetings and confession. My Name is…… and I am currently 4 days sober...

Gaps diary day 2 0

GAPS Diary Day two

  GAPS Day two 19th April 2012 As I write this, so far we have made it through two days on GAPS Intro. So some unexpected symptoms for me was during the night I...

GAPS Diary Day 1 0

GAPS Diary Day One

  GAPS Day one Wednesday 18th of April 2012 We have decided to do the intro diet together, but to let the children have other foods that are GAPS legal but not just intro...

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