Category: Blog

GAPS DIary 1

GAPS Diary Day 4

  GAPS Diary Day 4 Wow! Four days down! I feel like I need to stand up in on of those meetings and confession. My Name is…… and I am currently 4 days sober...

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GAPS Diary Day two

  GAPS Day two 19th April 2012 As I write this, so far we have made it through two days on GAPS Intro. So some unexpected symptoms for me was during the night I...

Detoxing Baths 2

Detoxing Baths

   Top 5 Detoxing Bath Tools When doing a healing diet like GAPS or just trying to maintain your general health, ‘ Detoxing’  can be a big part of that. We live in a...

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GAPS Diary Day One

  GAPS Day one Wednesday 18th of April 2012 We have decided to do the intro diet together, but to let the children have other foods that are GAPS legal but not just intro...

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The GAPS Diet – Time to change

  It’s time to make a change – GAPS Diet My GAPS Diary – 18th of April, 2012 For those of you that actually know my family, might know that my husband has had some...

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