Bean Cake – Grain Free, GAPS Cake
Here as promised is the pictures from my Bean cake, that we enjoyed so much for my daughters birthday.
3 cups of Cooked Lima beans.
9 Tbles of coconut oil
1 cup + 2tbls of honey
2 Tbles of Vanilla, I used my homemade vanilla essence.
3/4 tsp of good quality salt.
1 tsp of Bi Carb soda ( good quality, and optional)
Mix all ingredients together in a blender or food processor, until well combined. Pour into a with greased cake pan. Bake for 40-45 mins on 180C, or a little longer if not quite set.
I served mine with Yoghurt mixed with kvass to make it pink, drizzled over the top, and then covered with berries. :0)
So here is it again with the birthday girl :0)
I think she looks happy.